Tuesday, July 19, 2011

Raspberry Multigrain Muffins


I always want a fast, healthy, delicious breakfast during the week. Do I sometimes thaw out some store-bought gluten-free bread, slather it in peanut butter, and eat while getting ready to catch my bus? Of course I do. But when I have the time, I make a week's batch of healthy, gum-free, delicious breakfast muffins. The beauty of this recipe is that it’s infinitely variable: put in whatever fruit or nuts you happen to have sitting around and watch them bake to light tender clouds of breakfast heaven.

I love teff flour. When I met Shauna Ahern a few weeks ago at the Whole Foods cooking class, she asked me what my favorite new discovery was since going gluten-free ten years ago. I had trouble answering. You see, I grew up with parents who love food. Moroccan stews, bisteeya, baklava, homemade dill bread rolls, tabooli, and hummus graced our table. I already knew what quinoa, buckwheat, and teff were. But I didn’t really know teff. I’d tasted injera, the Ethiopian flat bread, but I didn’t start to bake with teff until the last few years.

It’s delicious. The fine flour nearly melts in your mouth while it lends a hearty nutty flavor to the muffins without attempting to overpower the rest of the ingredients. These wouldn’t have the same multigrain flavor and mouthfeel without teff. So I will amend my answer of a few weeks ago. My favorite new discovery since going gluten-free is teff flour.

Did I mention it makes love to fresh raspberries? Try it.

Raspberry Multigrain Muffins
Makes 1 dozen

110g (3/4 cup) sweet rice flour
30g (1/4 cup) amaranth flour
30g (1/4 cup) teff flour
30g (1/4 cup) almond meal
40g (1/3 cup) tapioca starch
1 ½ tsp baking soda
½ tsp sea salt
30g (1/4 cup) gluten-free rolled oats
100g (1/2 cup) brown sugar
1 tsp whole chia seeds
½ cup canola oil
2 eggs
½ cup unsweetened soymilk or almond milk
1 tsp apple cider vinegar
2 tsp fresh lemon juice
1 tsp lemon zest
¾ cup fresh washed whole raspberries

Preheat oven to 375F. Grease your muffin tin with coconut oil or shortening. Bring out your eggs so they’re room temperature when you use them.

Measure dry ingredients into a large bowl (use grams if possible!). Break up baking soda and brown sugar lumps, mixing flours well. In a separate bowl or glass measuring cup, measure out liquids and lemon zest. Beat in eggs very thoroughly.

Mix wet ingredients into dry. Gently fold in fresh raspberries. Fill muffin cups nearly to the top, dust each with a few whole oats, and put them into the oven immediately. They’re rise higher the faster you’re able to do this.

Bake about 20-25 minutes or until toothpick inserted into center of a muffin comes out clean. Let cool at least 10 minutes before moving them from the tin. Store in a sealed container for 3 days at room temperature or up to 1 week in the refrigerator.

Wednesday, July 13, 2011

Beer-Battered Mesquite Onion Rings



I have a new toy: mesquite flour. A little sweet, a little nutty, and a little smoky, the moment I tasted it, I knew I’d make onion rings. Mesquite flour and onions gazed at each other across the kitchen and started to dance.

So what if they’re not the healthiest snack? I try not to deny my ingredients their whims. These make a wonderful spontaneous addition to a summer afternoon spent with friends in the sun.

This recipe is great with a yellow onion, but it’s awesome with a Walla Walla sweet onion. Try it. They’re in season right now. I also like to add a little coconut oil to my frying oil, in about a 1:4 ratio, coconut oil to canola oil. The coconut oil gives the onion rings just a hint of coconut, a sort of ghost in the background.

I’ve used Redbridge Sorghum beer with this recipe, but most recently made it with Estrella Damm Daura. (My husband surprised me with it one evening!) Any gluten-free beer will work, but Daura certainly gave the best flavor. Daura seems to be a little controversial among celiacs in the States, mainly because it’s made from barley and states on the bottle “Less Than 6 PPM Gluten.” We aren’t used to seeing gluten-free products claim to contain any amount of gluten, let alone be made from barley (usually off-limits), but the reality is that most gluten-free products are simply meeting guidelines for 20 ppm or less. Daura is significantly below that. Its brewing process strips the gluten protein from the barley, but leaves that true beer taste. Here's a review on celiac-disease.com, for more information. It’s delicious and I had no trouble whatsoever tolerating one. Individual reactions to gluten vary; however, Estrella Damm has done some very thorough research into this process to make their beer safe for celiacs. I encourage you to give it a chance.

Beer-Battered Mesquite Onion Rings
Makes about 30

1 yellow onion (Walla Walla or yellow)
60g (1/2 cup) sweet rice flour
60g (1/2 cup) mesquite flour
30g (1/4 cup) tapioca starch
30g (1/4 cup) amaranth flour, plus more as needed
1 Tbls brown sugar
1 tsp salt
dash black pepper (about 4-5 turns of a grinder)
12oz gluten-free beer
Canola and coconut oil for frying

Slice onion into 4-5 sections, depending on how thick you want the rings. Separate rings and set aside, discarding the onion center. Heat canola and coconut oil in a deep pot to medium-high heat. You'll need about 3 inches of oil.

In a medium bowl, combine all flours with sugar and salt. Gradually whisk in beer until the batter is the consistency of pancake batter. Add more amaranth flour as needed to create that consistency. The last inch or so of the beer is for the cook (you probably won’t quite use it all).

When oil is fully heated, dip onion rings in batter to coat and fry about 2 at a time, depending on the size of your pot. You don't want them to touch and stick together. Turn once while frying. Fry about 3 minutes total, or until rings are a deep golden brown. Lift out of the oil, shake off excess, and arrange on a plate covered in 1-2 paper towels. Dust with sea salt. Serve hot, while they're still crispy. The longer they sit, the more likely they are to get soggy.

Tuesday, July 5, 2011

Cherry Lime Pie (Party)

Cherry Lime Pie

I’m a sloppy cook and a risky baker. I like to follow the Creativity Trail, even if that means straying rather far from a recipe’s sure path. There’s a unique thrill to bringing ingredients together in new ways or methods. Or simply tasting something I’ve never before tasted.

Call it Kitchen Cliff-Jumping.

When I heard about Gluten-free Girl’s #pieparty, I knew I’d soon be standing in the kitchen with some grand idea, hoping it would turn out delicious. Fortunately, pies are forgiving.

Most cooks and bakers will caution you against using the pith—that white part just beneath the zest—of citrus. However, a recent recipe post to Food52.com got me thinking about its possibilities. I love pie, but so many recipes pile on sweetness and ignore the fruit within. I wanted a way to kick the cherry flavor of my pie up a notch without disguising it in sugar. The blended whole limes in this recipe give the pie a lovely tartness that buoys up the cherries. It’s almost savory, if you use two limes as I did.

I admit the tartness here is a bit much for some people. I love it, as did a number of my friends; however, not everyone was quite as enthused. If you like your pies very sweet, use one lime. If you’re adventurous, kick the flavor up a notch with two. You’ll find the pie at the bottom of the cliff is delicious.

For this pie, I used Gluten-free Girl’s recipe for pie crust. I highly recommend it.

Cherry Lime Pie
Makes 1 pie

Crust:
175g Aherns’ all-purpose flour mix (see my version below)
1/4 tsp salt
1 stick vegan butter
1/4 cup ice water, more as needed

Filling:
2 cups (320g/12oz) pitted and chopped Rainier cherries
1 nectarine, chopped
1-2 limes (100g-200g), depending on how tart you like it
1 cup (220g) white sugar
1/2 cup (90g) brown sugar
1/4 cup (30g) cornstarch
1/4 tsp allspice
1/4 tsp ginger
pinch salt

Topping:
1/2 cup (60g) gluten-free oats
1/4 cup (30g) Aherns’ all-purpose flour
3 Tbls (40g) vegan butter
1/3 cup (50g) brown sugar

If your oven takes a half hour to heat up like mine does, start it preheating now to 425F.

Sift flour and salt into food processor. Pulse twice to aerate. Cut very cold butter into small cubes. Add butter to the food processor and pulse 10 times. Add ice water and pulse 5 times. Add more ice water as needed to make the texture somewhat like cottage cheese (with large lumps of butter still throughout the dough). Form quickly into a disc, wrap in plastic, and refrigerate 30 minutes while you make the filling. For Gluten-free Girl’s full instructions, see the link here.

Chop whole lime(s), removing tops and any seeds, and whirl in blender or food processor about 2 minutes, or until it blends like a smoothie. In a large bowl, toss chopped and pitted cherries, nectarine, and lime pulp together. Add sugars, cornstarch, spices, and salt, and mix well. Set aside.

Roll out pie crust on a piece of parchment paper dusted with sweet rice flour. When it's the proper size for your pie dish, slide a cookie sheet beneath it, place your pie dish upside down on top, then flip in one smooth motion. Settle crust into pie dish, repairing as needed. Flute edges as desired. Store in fridge until ready to fill.

For the topping, mix together all ingredients and cut in cold butter until it's nice and crumbly.

Pour filling into crust, then top with crumble topping. Bake for 10 minutes at 425F, then lower heat to 375F. Bake for another 45-60 minutes, or until crust's edges are browned and pie has set. (It's okay if it's still a bit wiggly.) Cool at least 1 hour before serving so pie enough time to fully set up.

My version of Aherns’ all-purpose flour mix:
150g brown rice flour
100g sorghum flour
50g potato flour
250g sweet rice flour
50g amaranth flour
50g millet flour
150g potato starch
55g cornstarch
145g tapioca starch



Thursday, June 30, 2011

#pieparty


Did your mom ever do this? You know--roll out the pie crust scraps, brush them with butter, dust them with sugar (cinnamon or vanilla), bake them while the pie bubbles in the oven, then munch them with you while you both watch the oven impatiently?

My mom did.

I'm attending the Pie Party on July 5, and today I made my pie. I won't tell you what it is until Tuesday, but I will tell you I used Gluten-Free Girl's pie crust recipe this time. Wow, it's good. Especially when it's cut into strips, brushed with butter, dusted with sugar, baked, and munched on while watching the oven impatiently.

Sunday, June 26, 2011

Cucumber Summer

Seattle’s weather finally caught up with the rest of the country! Summer is streaming through the trees outside our apartment, bouncing all shades of green and gold down to the street. The snap peas birthed plump 3-inch pods overnight, the jalapeno has tiny nubs of sets, and the fennel is mimicking the trees across the way.

It’s time to taste the green.

This drink can be made as either a cocktail or a refreshing afternoon soda. The frozen blueberries will keep it colder longer, adding their sweetness gradually to the drink as they thaw. They make a fun crunch to nibble when you're finished! I prefer this more savory, with club soda, but ginger ale adds a nice sweetness.

Cucumber-Fennel Fizz
Cucumber-Fennel Fizz
Makes 2 tall glasses

1 English cucumber
1/4 ounce fresh lime juice
1/2 ounce unfiltered apple cider vinegar
4 ice cubes
1 inch fresh fennel (more as desired)
2 ounces gin (optional)
1 can club soda or ginger ale
2 short stalks fresh fennel for garnish
10 frozen blueberries

Skin cucumber, cut into 4 chunks, and toss into blender. Add lime juice, apple cider vinegar, ice, and 1-inch stalk fresh fennel. Add gin if desired. Blend until smooth and foamy, about 2 minutes. Don't be tempted to add more liquid unless your cucumber is exceptionally dry and it refuses to blend. (In which case add a dash of soda.)

Share the cucumber mix between two glasses, adding either club soda or ginger ale in a 1:1 ratio. Add 5 frozen blueberries to each glass. Garnish with a sprig of fresh fennel.

Tuesday, June 14, 2011

Portland

Vancouver, B.C.: my husband and I were all ready to drive up for the weekend when I discovered, to my utter astonishment, that my passport had recently expired. I felt stupid. All our plans, from visiting a gluten-free bakery to him showing me his old university campus (peppered with pointed hints about a certain nude beach), suddenly stopped.

I don't do well with plans that stop.

Though I was all ready to stay home and "save money" (pout), my excellent husband announced we'd go to Portland instead. I have nothing against Portland, but it's not Out of the Country. Still: we went to Portland.

This story has a predictable ending. Of course we had an incredible time! We love to travel together because once we get on the road, anything goes. We don't have to have a plan--just excellent smart phones. (But this isn't a phone commercial.)
At Bushwhacker Cider
Our trips usually focus on one or both of two things: gaming and food. In Portland, we ate. We started at Bushwhacker Cider, which housed more varieties of hard cider than I've ever seen in a single shop. They had a number of ciders on tap as well, so we shared a sampler between us while sitting in the sun discussing which bottles to buy. These three were the highlights of our tasting:

Blue Mountain's Dry Creek: So dry, it's almost champagne; but this champagne twinkles with apples.

Blue Mountain's Cherry: Bright red and juicy, this cider's only sweetness comes from the fruit; it isn't syrupy by any means. I bought a bottle that has a dark chocolate torte in its pairing future.

Tieton's Apricot Cider: My favorite, this is utterly refreshing with a perfect balance between sweet and dry. When this is available in the bottle, I'll be hard-pressed to avoid buying a case.

After wandering around the old town area, drifting through Powell's for a quick graphic novel, and ducking under the eaves from a Spontaneous Northwest Shower, we got a table at Deschutes Brewery. Normally at a brewery, I expect to dine on French fries and--if I'm lucky--not feel the effects of gluten cross-contamination. This brewery got me in the door by promising a gluten-free menu, which they delivered along with the announcement that they now make gluten-free beer. I didn't stop smiling the entire evening.
Deshutes' Gluten-free Menu

Deschutes' gluten-free menu is one of the best I've seen (if a mite unhealthy). They didn't force me to eat salad while hungrily eyeing my husband's plate. I had an excellent gluten-free grilled cheese sandwich with sweet potato fries, which they happily made low-dairy at my request. Delicious!

Their gluten-free beer is also the best I've tasted. It actually tastes like beer--even my husband agreed and he's the first one to look at me askance when I insist on trying some new gluten-free product I didn't make myself. But the best part? I didn't feel even slightly ill later.

We went back for lunch the next day. Portland may not be Out of the Country, but it knows good gluten-free food when it has it. We'll be back soon, I hope.

I'm still getting my passport renewed.

Wednesday, June 8, 2011

Sunflower Cakes

Usually I love Seattle’s weather. Cold, grey, rainy days are perfect for baking and listening to Bon Iver or the Fleet Foxes, sipping a hot cup of coffee as I turn the pages of my recipes. But it’s June: I want the sun’s heat to ripen the little buds on my tomatoes, to kiss my jalapeño plant hello, and to tell my cilantro, “It’s okay, don’t fret, I’m here now.”

It’s been a long cold spring.

After work today, all I really wanted was to bake up something warm and sunny—to turn on the oven and cozy up my apartment with Concentrated Summer. It had to be yellow, edible, and new. Cornmeal is the right color and my latest favorite ingredient is sunflower seeds… et voilà! Sunflower Cakes.

They just happen to go perfectly alongside my Asparagus Sunflower Soup. And as I write, the evening sun has poked out and turned my tomatoes and snap peas a summery shade of chartreuse. The weather here really is perfect for baking.

Sunflower Cakes, hanging out in the garden
Sunflower Cakes
Makes 8-12 muffins, depending on size

1 cup (145g) yellow cornmeal
1 Tbls baking powder
½ cup (75g) sweet rice flour
¼ cup (30g) amaranth flour
2 Tbls (15g) tapioca starch
¼ cup (35g) brown sugar
¼ cup roasted salted sunflower seeds, shelled and ground
½ tsp sea salt
1/3 cup canola oil
2 tsp apple cider vinegar
½ cup vegetable broth or soymilk
1 egg

Preheat oven to 375 degrees Fahrenheit. Grease muffin tin or crumpet rings. If using crumpet rings, arrange on a parchment paper-lined baking sheet.

In a large bowl, mix together cornmeal and baking powder so there are no lump of baking powder. Add the other flours, tapioca starch, and brown sugar. Stir in ground sunflower seeds and salt.

In a separate bowl, measure out oil, vinegar, and broth or soymilk. Beat in egg. Pour this wet mixture into the dry ingredients and mix quickly but well. Spoon batter into muffin tin or crumpet rings. Sprinkle over with more roasted salted sunflower seeds.

Bake about 15-20 minutes, until lightly brown and a toothpick inserted in the center comes out clean. Cool about 5 minutes before removing from rings.